Research and Rants on Performance

Contributing to the betterment of performance Through questioning, providing information, scientific research, knowledge, and by reviewing beneficial topics vs. poor advice that is often passed around in the health, medical, fitness/performance industry- separate fact from fiction on health-related topics, methods, ergogenic aids, products, and research related to health, human and sports performance.

Thursday, October 16, 2014

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CHANGES IN BASEBALL PITCHING BIOMECHANICS, PITCH VELOCITY, AND BODY POSITION DURING AN INTRASQUAD GAME  (Published in the International ...
Friday, September 26, 2014

Fitness Standards for our Children? How much lower can we possibly lower standards?

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http://www.cde.ca.gov/ta/tg/pf/documents/pft1314pfscharts.pdf
Sunday, September 21, 2014

Overuse injuries from college athletics and future traumatic injury? Limitations in activity, obesity, and chronic diseases have already been linked.

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Cervical Degenerative Disc Disease- this is the overuse injury (a form of arthritis) that possibly formed the bone spurs leading to a ma...
Friday, August 22, 2014

Fluid Balance and Sodium Losses During Indoor Tennis Match

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Research review Lott, M. E., & Galloway, S. R. (2011). Fluid Balance and Sodium Losses During Indoor Tennis Match Play. International...

Heat Acclimatization and Hydration Status of American Football Players

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Heat Acclimatization and Hydration Status of American Football Players Access the profile card for user: Michael Cisneros Heat Accli...

Failure of Protein to Improve Time Trial Performance when Added to a Sports Drink

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Failure of Protein to Improve Time Trial Performance when Added to a Sports Drink Purpose of Study: The present study investigated...

Division IAA football players and risk factors for metabolic syndrome

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RR3: Division IAA football players and risk factors for metabolic syndrome Access the profile card for user: Ramiro Lopez Repovich,...

Antioxidant status of elite athletes remains impaired 2 weeks after a simulated altitude training camp

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Antioxidant status of elite athletes remains impaired 2 weeks after a simulated altitude training camp   Pialoux, V., Brugniaux, J....

Livestrong- Caloric Cost of Exercise: Swimming vs. Running

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**I wrote this article for livestrong.com,  along with several others over the years. They edit the articles down to the point that they ar...

Livestrong article- Muscles Used Heavily in Gymnastics

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**I wrote this article for livestrong.com,  along with several others over the years. They edit the articles down to the point that they ...
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